Simply pressing on a fold, with your nail or your fingertip, flattens the skin and opens up the fold.
The depth of the folds can be reduced gradually, until they are totally removed.
Your skin is malleable and flexible.
You shouldn't consider it as a prefabricated inert object.
Your facial features are removable.

Beauty seemed unfair.

Why would one individual have it and not the next?

Grooming proves that beauty is neither hereditary, nor genetic.

If you unfolded the skin on your face, your beauty would be comparable to that of any other healthy, unfolded face.

In fact, we have not seen real beauty yet, since even the most beautiful humans are folded.

Your face is attached to your body.
They form an indissociable pair for the people who look at you.
You are kidding yourself if you think that you can attain facial beauty on an ugly body.
Beautiful bodies are lean and healthy with a good, but not exaggerated, muscular definition.
Fat is ugly.

When confronted with this question, most people will think that such conditions are genetic and hereditary and that nothing can be done to change this situation.

Wrong! Ugliness is a lack of care and people who are ugly simply have more folded, and consequently thicker, skin.
They also have not taken care of their skin.

It is true that some predetermined factors can contribute to someone's hideousness, such as the shape of the skull and skeleton.

However, the main element of beauty is the state of the skin that covers the bones.

The more it is folded, the more a person's traits will be exaggerated

Even the most disadvantaged people can maximize their beauty by unfolding their skin.

Being ugly is not well accepted socially.

Ugly people are avoided by those who interact with them and become isolated.

They end up congregating with individuals who have similar problems and form groups of uglies where they feel shielded from the beauty lovers.

However, this attitude only leads to further solitude.

Any effort you make to beautify yourself will be considered favorably by others because it symbolizes your desire to be part of society.

Humans haven't invented this notion of social presentability; you can observe several types of animals grooming, each in their own manner, in order to be acceptable to others.

First, accept that your ugliness is your own fault.
You weren't so ugly when you were young, so something went wrong.
You were badly advised by people who wanted to sell you something.
But, that's the past.
Now that you know that you can restore your innate beauty naturally, you have to get informed, plan your steps and reserve some time to work on yourself.

Your old embellishing techniques have failed you.
Discard them completely.
• Only apply cream after washing your face with soap.
• Stop using cosmetics and make-up.
• Wear glasses as little as you can.
• Say no to watches, jewelry, rings, hats, ... or anything that clings to your skin.

You're in the right place for that.
Browse through the links listed at the bottom of this page.
Watch the videos to see how basic grooming strokes are performed.
Don't miss the pressure grooming and superficial grooming pages.

You first have to go through a long experimentation period.
How much pressure should you exert?
How long can you groom a same area?
If your actions leave visible marks; how long does it take for them to disappear?
You will have to answer these questions personally before being able to plan your work.
After this initial period, divide your face into sections and decide how you will tackle each one separately.
Make a mental list of your problematic or ugly features.
Determine what grooming techniques you will use for each one.
Try to integrate these new gestures into your life, so that each skin area is treated at least once a day.

Your body's ugliness comes from your sedentary lifestyle.
You have to increase your physical activity and possibly eat less.
Forget about gyms though, they give artificial results that look as bad as make-up.
You don't want no coach anyway. You want to be your own.
Change your daily schedule so you can spend at least three hours outside doing some type of physical activity.
Stay away from any competitive game or sport and from any weights, balls and machines.
That leaves you with a short list of possibilities, such as: non-competitive walking, running, cycling, skating, swimming, skiing, paddling, ...
They all have to be performed outside; the air is no good inside.
If parts of your body seem under-developed; find exercises that target specifically the muscles in those areas.
If you're overweight, stop eating three meals a day for a few years and reduce your total intake significantly.

Stop wearing fancy clothes, make-up and accessories.
They are not you.
You are hiding behind them.
Look at yourself nude in a mirror and take note of any aspect that you find ugly.
Work on them for months and years until you get rid of them.

Only primates have evolved flat nails at the end of their fingers so they can groom and flatten their skin without hurting themselves.

Why become increasingly ugly all your life?
Grooming gives you the possibility to remain good-looking and attractive up to your death.
Say no to aging!

Wearing glasses is one of the worst things you can do to your face.

The parts of your body that support them, nose and ears, are much too sensitive and delicate to withstand their weight, pull and frequent hits.

Glasses crush your nasal passages.

In the long run, the skin areas on which the glasses rest become compressed, hardened and flattened.

These curtailments induce a reduction in air flow, a decrease in your respiratory capacity that generates all sorts of health problems.

With time, the sinuses get blocked more and more.

Glasses also destroy your looks.

Wearing them is an absolute no-no.

It is better not to see so well than to wear them.

Don't put glasses on your children.

They put a wall between them and reality.

It is much preferable for them to see less, and keep on exercising their vision.

It is time for you to face your responsibilities and accept the fact that you, and only you, are in control of your beauty.

To achieve it, however, you will have to invest some time and efforts at grooming your skin daily and removing the traits and imperfections that make you ugly to others.

Nevertheless, the results are well worth it because you are really working on yourself and bettering yourself, not hiding behind accessories.

Think of all the neglect and abuse you've subjected your body and face to since your birth.

Your beauty is a precious aspect of yourself and you have work at maintaining and improve it.

The good news is that all the cutaneous deteriorations on your body and face are removable.

Grooming concerns health, much more than beauty.

But, as you heal your body, you become more beautiful as a reward.